Bring Positive vibes in your life and make our earth and your life healthy
Let’s see how to make your life and our earth healthy
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Tips to make your life healthy
- Eat a healthy diet.
- Consume less salt and sugar.
- Reduce intake of harmful fats.
- Avoid harmful use of alcohol.
- Don’t smoke.
- Be active.
- Check your blood pressure regularly.
- Do YOGA Reguraly
How to save Earth ?
In video and some steps are given below to save our earth
- Reduce, reuse, and recycle. Cut down on what you throw away.
- Volunteer for cleanups in your community.
- Educate others about saving earth
- Conserve water. The less water you use
- Walk, Bike or Take Public Transit
- Switch to LEDs
- Give Up Plastics
- Plant a tree.
Some ways to boost good vibes in your life
- Ask Yourself: “Do I Think Positively?”
- Strengthen Your Memory For Positive Information
- Stop Minimizing Your Successes
- Strengthen Your Brain’s Ability to Work with Positive Information
- Pay Attention to the Positive
- Let Yourself Think Negative when You Need To
- Practice Gratitude
- Savor the Good Moments
- Watch Positive Videos
- Stop All-or-Nothing Thinking